Physiotherapist

Arthritis Can Be Exhausting – Physiotherapy Can Help

Are you or a loved one living with arthritis? Are painful and achy joints holding you back from participating in the activities you love? If so, you certainly aren’t alone. Today, 6 million Canadians have arthritis– that’s 1 in 5 people! While arthritis may pose some limitations to your daily…

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5 Ways You Can Start Living a More Active Life

Getting active can be daunting. With thousands of exercise programs available, it can be difficult to determine which one is best for you. According to PT in Motion News, 80 percent of Americans are not meeting the US Department of Health and Human Services’ physical activity guidelines. Many people struggle…

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Do You Have Aches and Pains? Your Diet May Be to Blame

What was the last meal you ate? If it was something high in saturated fat and processed sugars, it may be time to listen to your body. Fortunately, physiotherapy is more than just post-surgery recovery. A physiotherapist can assist you in identifying ways to improve your nutrition in order to…

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Physiotherapy Can Help You Stop Using Opioids for Good.

If you’ve been suffering from severe pain for a long time and have found little to no relief from over-the-counter pain relievers, your doctor may want to prescribe opioids to control the pain. However, as tempting as it may be to numb yourself with these powerful drugs, you are better…

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Stress-Related Headaches Can Be Difficult to Manage – See a PT Today!

The stresses of everyday life can build up to the point where you feel physically ill. This is what happens when you have a stress-related headache; it’s your body’s way of expressing a physical reaction to the stress. While pain relievers can help in the short term, they will not…

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Avoid the Dangers of Opioids – Instead Choose Physiotherapy

Do you use opioids to relieve pain? You’re not alone, though. Every year, over 200 million prescriptions for opioid pain medication are written in the United States. The Centers for Disease Control and Prevention has even issued guidelines on the subject, recommending safe non-drug alternatives like physiotherapy. According to a…

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Physiotherapist

Arthritis Can Be Exhausting – Physiotherapy Can Help

5 Ways You Can Start Living a More Active Life

Do You Have Aches and Pains? Your Diet May Be to Blame

Physiotherapy Can Help You Stop Using Opioids for Good.

Stress-Related Headaches Can Be Difficult to Manage – See a PT Today!

Avoid the Dangers of Opioids – Instead Choose Physiotherapy

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